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Ever told a lie and immediately hated yourself for it? That's your protective brain creating an "illusion of safety" during moments of perceived threat. The path forward: recognize the pattern, own the lie, and choose truth at your "decision line.
What happens in your brain during those moments when you find yourself telling a lie—especially one that seems to come out of nowhere?
"The way that saving shows up is through a lie." When trauma response kicks in, we create false realities. But the crucial moment comes after - when we decide whether to continue the deception or return to honesty. Which path do you usually take?
When we panic, our brain creates alternate realities through lies, making us feel temporarily safe. The real healing begins at the "decision line" - that moment when we choose truth over the protective deception. Are you ready to break this cycle?
Truth isn't just about honesty—it's about wholeness. Every lie creates a tangent from your authentic self. Every confession brings you back to your Self.
Ready to free yourself from exhausting patterns of dishonesty and experience the lightness that comes with authentic living? This mini-training offers compassionate, practical guidance for anyone seeking to strengthen their relationship with truth and build connections based on genuine trust and understanding.
A process for committing to change by setting an intention overcome the unsustainable pattern of compulsive lying.
Closely examine and understand your tendency to lie.
Learn how lying acts as a subconscious coping mechanism and gain awareness to choose honesty over false safety.
Consolidate your past actions into a unified self, fostering authenticity and a thriving relationship with truth.
A detailed discussion about my producer and his challenges as an adult dealing with compulsive lying, as we work through this live.
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