The key to vibrant and wholesome health lies in self-care, a practice that requires self-love.
Tongue cleaning, is the daily Ayurvedic ritual of gently scraping unwanted toxins & residue off of the tongue. Traditionally this practice is done with copper for its powerful antiseptic effects. Tongue cleaning eliminates the bacteria which cause bad breath, draws ama, or toxins, out of the body & improves digestion by stimulating the taste buds.
Dry brushing is a daily Ayurvedic ritual that exfoliates, clears dead skin cells, and reduces cellulite. The bristles stimulate lymph nodes for improved circulation, boosting collagen production.
Near infrared (NIR) light works with your body’s biology to create radiant heat—from the inside out. By using near infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster and jump-start its natural healing processes.
Helps to reduce & eliminate pain associated with PMS and symptoms alike (endometriosis, adenomyosis, PCOS, pmdd, fibrocystic breasts ect) , helps to increase fertility, beneficial during pregnancy, breastfeeding, postpartum & menopause.
A specially carved amethyst gua sha designed for a calm and cooling facial massage. Gua Sha emerged over 7,000 years ago from Ancient Chinese Medicine. Incorporate this into your morning routine for lymphatic drainage and to reduce puffiness in the face. Place it in the refrigerator for added cooling, anti-inflammatory benefits.